ADHD Coaching for Individuals
Who It’s For:
ADHD minds with a restless desire to build something meaningful: Adults who feel called to more, who know they’re capable, but haven’t yet found the clarity, structure, or support to make it real. Parents seeking more connection and calm at home. Teens learning to navigate life with confidence, planning skills, emotional regulation, and self-leadership.
Primary Value:
We offer coaching that helps ADHD minds build clarity, focus, and sustainable follow-through across life stages, grounded in bold ambition, self-honoring strategies, and the kind of deep, consistent support that makes lasting growth possible.
The Energy Leadership™ Index Assessment
Who It’s For:
The Energy Leadership™ Index (ELI) is for individuals who want to understand how their mindset and energy shape their daily life. Whether you're a professional, leader, or someone seeking change, the ELI helps reveal how you think, feel, and respond so you can move from autopilot to intentional action.
Primary Value:
The ELI turns abstract awareness into measurable insight, showing how your energy affects the way you lead, relate, and grow. Through the assessment and personalized debrief, you’ll uncover patterns that either support or block your goals—and learn how to shift into a more empowered, aligned version of yourself.
Keynotes, Workshops & Corporate Consulting
Who It’s For:
HR teams, people leaders, DEI professionals, and executives committed to supporting neurodivergent employees—especially those with ADHD and executive function differences.
Primary Value:
We help organizations lead neurodivergent talent more effectively with practical, research-based strategies. Our offerings create lasting shifts in culture, communication, and performance—helping diverse teams thrive.
We deliver keynotes, workshops, and ERG sessions on inclusive leadership, ADHD at work, and coaching-style communication.
The Trail Blossom Access Fund
Who It’s For:
Individuals and families ready for coaching but facing financial barriers—and donors or sponsors who want to make lasting impact possible.
Primary Value:
We make executive function coaching accessible to those who need it most. Through fully or partially subsidized sessions, the Access Fund supports equity, dignity, and transformation. Donors receive transparent updates, impact stories, and the chance to directly invest in a more inclusive future.
ADHD Services
Unlocking Potential—One Brain, One Family, One Team at a Time.
What Is Coaching?
It’s not therapy. It’s not advice. It’s partnership.
Coaching is a collaborative process designed to help you clarify goals, build supportive routines, and move through stuck points—with a guide who truly gets how your brain works. It’s future-focused, strength-based, and tailored to your unique wiring. No shame, no pressure—just tools, structure, and support that finally feel right.
What Happens in a Session?
You bring your challenges. We build strategies.
Each session is a 1:1 conversation (held virtually) where we focus on what’s getting in your way—whether it’s motivation, organization, decision-making, or emotional overwhelm. Together, we break things down, explore what works for you, and create clear, practical steps to move forward. It’s supportive, structured, and completely judgment-free.
What Makes ADHD Coaching Different?
It’s not about fixing you—it’s about supporting how you function best.
ADHD coaching is designed with neurodivergent minds in mind. We work with your energy, attention, and emotional patterns—not against them. Instead of pushing productivity, we build systems that align with your strengths, protect your energy, and create sustainable progress. You don’t need a new personality. You need new strategies.
What’s the Coach’s Role?
Supportive guide, strategy partner, mindset shifter.
Your coach is here to ask the right questions, offer structure, and reflect your strengths back to you. We don’t “fix” or tell you what to do. We co-create systems that work with your brain, not against it—so you feel seen, capable, and ready to take meaningful action. It's your path. I'm just here to walk alongside you.
Why Coaching Works
Because it’s built around you—not a one-size-fits-all solution.
Coaching works because it meets you where you are. It’s flexible, personalized, and focused on small shifts that lead to big changes. Instead of trying to “fix” you, we figure out what supports your brain, your life, and your goals. With accountability, encouragement, and zero shame, coaching turns insight into action—and helps you build a system that finally sticks.
How ADHD Coaching Works
No shame. Just support, strategy, and steady growth.
I highly recommend Angela's coaching to everyone. She is phenomenal at judgement-free listening and has guided me to insights that have had a revolutionary effect on my life. Struggling with shame and embarrassment have been a central part of my life for many years, but coaching with Angela has helped me realize I have had the keys to my shackles this whole time.
Grace M.
I highly recommend Angela Greenwell as a life coach! She has helped me change my life for the better even in these most chaotic of times. I have started working out again, I’ve lost 15 lbs, I was able to get my house on the market and sold for over asking price with multiple offers, get out of a relationship that wasn’t right for me, switch to Ansley Atlanta and overall feel happier and healthier than I have in years. I am truly excited for what my future will bring. Thank you Angela!
Tricia Q.
Genuine, intuitive, and professional with life experiences of her own that make her unique coaching-style so effective! It's easy to connect with Angela and express what is in your heart and on your mind - all essential in getting real results. Sessions are dynamic, insightful, and support clients' agenda. She is truly invested in meeting you where you are, helping you move forward, and supporting you in creating your best life.
Michelle K.
About Angela
I’m a certified professional coach and ADHD leadership strategist, helping individuals and organizations unlock the potential of neurodivergent minds. My coaching brings structure, clarity, and self-trust to lives that often swing between high intensity and deep overwhelm.
I know this terrain firsthand. I’ve lived the cycles of scattered focus, unmanaged dopamine, and the shift from being “on” and brilliant to suddenly “off” and untethered. That volatility can feel like both a superpower and a liability, especially in systems built for linear minds.
Before coaching, I led global teams as an IT consultant, driving innovation and building strong client relationships. I became known not just for delivering results, but for how I supported others. Coaching was a natural next step.
My late ADHD diagnosis was a turning point. As a neurodivergent adult and parent, I bring both professional training and lived insight to this work. I understand the mental load of juggling roles, searching for systems that work, and wondering if you’re doing enough.
Coaching helps you understand how your brain works, clarify what drives you, and stay resourced to make the most of your “on” moments while staying aligned when you're not. It’s a path to building a strong, self-honoring identity that embraces your ADHD mind as a source of strength.
2. Download Our Free Parent Magazine: Calm, Connect, Coach
Discover research-backed strategies, mindset shifts, and practical tools to help you support your ADHD child with confidence. This free guide is packed with insights to help you reduce conflict, build connection, and coach your child toward success—at home and in life.
1. Sign Up for our Free ADHD Parent Strategies Webinar
Join ADHD Leadership Coach Angela Greenwell for a live, research-informed session to help parents better understand their child’s brain and behavior. Learn practical tools to reduce conflict, strengthen connection, and guide your child with confidence.
ADHD isn’t a flaw—it’s a different way of flourishing.
Explore support designed just for parents. Join our free monthly Parent Education Sessions to learn practical strategies for navigating ADHD with confidence. Download our ADHD Parent Guide for tools, insights, and resources to help your child thrive at home and at school.
Let's Connect
Have questions? Curious about coaching? I’d love to hear from you.