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Rethinking ADHD at Work: A Deeper Dive into ADHD-Informed Leadership
When most people think of ADHD, they picture childhood hyperactivity. But in professional settings, it often shows up as a high-potential employee who randomly doesn't follow through, or someone who thrives in crisis mode but struggles with routine tasks. These aren't character flaws—they're signs of executive function differences playing out in work systems not built for ADHD. Here's what inclusive leadership looks like in practice.
5 days ago7 min read


Using a Life Vision as Someone with ADHD to Do More of What Matters
One of the things I've learned about having ADHD is that it's not usually a lack of ambition that gets in the way. It's direction. My ADHD brain is wired to follow sparks: new ideas, emotions, and urgency. While that makes me creative, it also means I've spent much time on side quests that never added up to something whole. In those foggy moments, I need more than productivity tools—I need a life vision as my compass.
Jun 74 min read


ADHD Awareness: Understanding Your ADHD Before and Beyond a Diagnosis
When your energy, focus, and reactions don't match what others expect, it's easy to question yourself. You might long for a label that makes sense of it all. But here's the truth: you're already living inside the most valuable data set—your own experience. Whether you're wondering about ADHD or have recently been diagnosed, the path forward starts with awareness. Not judgment, not shame—just curious observation of your unique patterns and what makes you, you.
Jun 75 min read


Rethinking ADHD at Work: A Leadership Perspective
As the modern workforce evolves, so must our understanding of how people thrive. This article explores how ADHD—often misunderstood as a limitation—is, in fact, a powerful asset when supported by effective, inclusive leadership. Drawing from recent research on executive function, motivation, and neurodiversity, Angela Greenwell offers a strengths-based perspective on how managers can move beyond outdated "one-size-fits-all" expectations. The piece outlines why traditional per
May 165 min read


Why Motivation Looks Different for ADHD Kids (and What Sparks It)
If your teen can hyperfocus on video games or art but shuts down when it’s time for homework, you’re not alone—and it’s not laziness. This blog explores the neuroscience behind motivation in ADHD and why traditional strategies often fall short. Learn how the ADHD brain responds differently to reward, urgency, and interest, and how parents can lead with curiosity, not control. Backed by research and real-world insights, this article reframes motivation and offers practical way
May 153 min read


Supporting Yourself to Support Your Child: A Mindset Shift for Parents of Kids with ADHD
Parenting a child with ADHD is deeply rewarding — and often deeply challenging. This blog explores how a parent’s mindset, expectations, and emotional well-being play a critical role in supporting their child’s growth. It encourages parents to let go of unrealistic standards, normalize feelings of overwhelm, and seek the support they deserve.
May 134 min read
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