Focused Progress Package

6 Sessions (over 6–10 weeks)

Build sustainable systems. Strengthen your routines. Shift the way you show up.

This package is designed for clients who are ready to go beyond quick fixes and create meaningful, lasting change. Over the course of 6–8 sessions, we’ll dig into what’s getting in your way and build strategies that actually work with your ADHD—not against it.

You’ll leave with:

A personalized structure for managing your time, energy, and attention

ADHD-friendly tools for getting started, staying on track, and finishing strong

Language and insight to better understand your brain (and advocate for your needs)

Gentle accountability and ongoing support as you test, refine, and grow

What’s Included:

6 private coaching sessions (55 minutes each, held virtually)

Customized tools and resources tailored to your goals and challenges

Session recaps + optional light check-ins between sessions

Flexible scheduling over 2–3 months

This package is ideal for professionals, parents, or teens looking to gain traction, reduce overwhelm, and feel more confident in how they navigate daily life.

This isn’t about pushing harder—it’s about building smarter.