Foundations Package
$375.00
A focused start for meaningful change.
Whether you're new to coaching or navigating a specific challenge, the Foundations Package gives you a structured, supportive starting point. In just a few weeks, we’ll work together to identify where you’re feeling stuck, explore how ADHD shows up in your daily life, and begin building routines and mindsets that feel sustainable.
This is your launchpad for clarity, self-trust, and forward momentum.
What You Get:
3 private coaching sessions (55 minutes, held virtually)
Personalized strategies for your most pressing ADHD-related challenges
Perfect for:
Parents navigating a new diagnosis or parenting overwhelm
Teens or young adults building school or life structure
Professionals ready to explore coaching with a clear goal in mind
A clear action plan you can continue using beyond the package
One follow-up check-in email after the final session
Quantity