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ADHD Resource Hub

Updated: May 21

Empowering Your Journey with Tools, Insights, and Support

Welcome to Trail Blossom’s ADHD Resource Hub, a curated space for individuals, parents, and professionals seeking grounded, affirming support for the ADHD experience. Whether you're newly diagnosed, exploring whether you have ADHD, or looking to thrive with it, you're in the right place.


Do You Have ADHD?

Here are two screeners that can help you start your ADHD journey. These are not diagnoses, but more information you can take to a healthcare professional like your doctor.



For Parents & Teens


Websites & Education


YouTube Channels

  • How to ADHD (Jessica McCabe)

  • Dr. Russell Barkley ADHD education and research-based videos

  • The Mini ADHD Coach – Animated, bite-sized ADHD explanations


Podcasts

  • ADHD Experts Podcast (by ADDitude)

  • Your Parenting Mojo – Covers child development with a critical lens

  • Tilt Parenting – Focused on differently wired kids, including ADHD


Research Highlights

  • Barkley, R. A. (2014). Executive Functioning and ADHD

  • Faraone, S. V., et al. (2005). The worldwide prevalence of ADHD: A systematic review.


For Professionals & Executives


Websites & Business-Oriented Platforms

  • ADD Crusher – Tools and video strategies for ADHD adults

  • ADDA (Attention Deficit Disorder Association) – add.org

  • TotallyADD – Created by comedian Rick Green; ADHD tools for adults


YouTube Channels

  • ADHD Coach Jessica McCabe – Especially videos on productivity

  • Dani Donovan – ADHD explained with visuals and humor

  • Ali Abdaal – Focus, productivity, and habit building (not ADHD-specific but widely followed by neurodivergent audiences)


Podcasts

  • ADHD for Smart Ass Women (Tracy Otsuka)

  • The Faster Than Normal Podcast (Peter Shankman – focused on high-performing ADHD professionals)

  • Hacking Your ADHD


Research Highlights

  • Kooij, J. J. S., et al. (2010). Adult ADHD: Diagnostic assessment and treatment.

  • Ramsay, J. R., & Rostain, A. L. (2015). The Adult ADHD Tool Kit: Using CBT to Facilitate Coping Inside and Out.


For Corporate Leaders & HR Professionals


Websites & Inclusion-Focused Resources

  • Neurodiversity in the Workplace – neurodiversityinworkplace.org

  • The NeuroLeadership Institute – Offers research on brain-based leadership

  • Harvard Business Review – Search “ADHD” or “neurodiversity” for relevant leadership articles


Business & HR-Focused Articles

  • Austin, R. D., & Pisano, G. P. (2017). Neurodiversity as a Competitive Advantage. HBR.

  • Deloitte Insights. (2021). The equity imperative: The value of belonging at work.


YouTube / Talks

  • TEDx: ADHD As A Strength – various speakers

  • Jonathan Mooney – “The Gift: LD/ADHD Reframed”


Podcasts

  • Neurodiverse Leadership

  • WorkLife with Adam Grant – Not ADHD-specific but offers inclusion/psychology at work insights

  • Deloitte’s Human Capital Podcast – Sometimes features neurodiversity inclusion topics


ICF & Coaching Resources

  • International Coaching Federation (ICF) – coachingfederation.org

    • Core Competency Model

    • Credentialing pathways: ACC, PCC, MCC

    • Code of Ethics

  • ADHD Coaching Organizations

    • PAAC – Professional Association of ADHD Coaches

    • ADDCA – ADHD Coach Training






You’re Not Broken. You’re Brilliant.

Trail Blossom is here to help you work with your brain, not fight against it. We believe that with the right support, every ADHD mind can grow, thrive, and belong.

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